We work with individuals of all ages, as well as couples and families.

As each individual is unique, we tailor our therapy to meet your specific needs. We will help you to access your strengths and support you in creating your path towards greater wellness.

Following are some of the areas in which we provide support:

• Anger Management
• Counselling for Anxiety
• Counselling for Trauma
• Couples Counselling
• Dialectical Behavior Therapy
• Family Counselling
• Grief & Bereavement Counselling
• Group We Offer
• Individual Therapy
• Life Transitions
• LGBTQIA+ Individual Therapy
• Mild Cognitive Impairment
• Obsessive Compulsive Disorder (OCD) Counselling
• Children and Youth
• Telehealth
• Therapy for Depression