“Knowing oneself comes from attending with compassionate curiosity to what is happening within” – Gabor Maté.

Individual therapy provides a safe space for you to explore any issue that is a barrier to the life you want to be living. Together with your therapist, you will collaboratively create a unique pathway towards increased wellness and the goals that you identify.

We invite you to explore the website and specifically the information on each therapist, as we all have our own approach and unique skill set that we bring to the work.

If you are ready to take the next step towards the change you are seeking, please contact us and we will happily assist you in finding a therapist who best fits your needs.