Emily Carrick (Qualifying)

I understand that it can be difficult to reach out for help, especially if you are in a vulnerable place. I’m here to support you in your healing journey and provide a safe space to hold difficult and overwhelming emotions and memories without judgement. My approach is compassionate, trauma focused, and client-centered, using evidence-based therapies such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness. For whatever you are dealing with in your life, I am here to provide support.

Who: Youth, Adults

Therapeutic Approaches: DBT (Dialectical Behavior Therapy), ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), and Mindfulness.

Areas of Support: Trauma, Anxiety, Depression and more

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