Jennifer McRae

Jennifer McRae

Master of Counselling, B.Ed., BA in CYC

Senior Therapeutic Counsellor

I am committed to working collaboratively with people of all ages to access their strengths, while uncovering their preferred ways of living, through a non-judgemental and dignity-centred process.

I celebrate diversity and appreciate the role of culture and the unique experiences in individuals’ lives.  I utilize an eclectic approach grounded in response-based practice, which considers the context of the challenges that people face, and acknowledges and explores the ways that people have responded to, and resisted, experiences of trauma and adversity.

I view counselling as an opportunity for individuals to rediscover aspects of themselves; I am passionate about holding space for identity-exploration. I work with people seeking support for anxiety, grief and loss, depression, trauma and more. I have also worked with children, youth, and families in various capacities for over 20 years.

I would be honoured to join you on your personal journey towards increased wellness.