Anna Downie

Practicum Therapist, Duncan, BC

Anna is a practicum therapist completing her Master’s Degree in Counselling Psychology with City University of Seattle.

Anna has worked in the mental health field for almost a decade, particularly in small northern British Columbia communities. She recognizes the need for a multicultural and trauma-informed approach with all individuals, especially those from marginalized populations.

Inclusive of all, Anna practises therapies such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution-Focused Therapy, Narrative Therapy, Nature Therapy, and Feminist Multicultural Therapy. Concerns such as substance use addictions, eating disorders, anxiety, and intergenerational trauma are areas of special interest.

A safe environment to connect to oneself and inner wisdom will be opened, as well as a path to find increased self-acceptance and confidence. Individuality and uniqueness of everyone is appreciated.

In her free time, Anna practises mindfulness outdoors and spends time with her partner and French Bulldogs.