BA. Therapeutic Counsellor and Group Facilitator, Nanaimo

Are you seeking more connected, peaceful relationships, beginning with the one you have with yourself? Whether individually or in groups, you will find an atmosphere of safety, compassion, validation and empathy where we will explore some of your history and uncover patterns that you may not even be aware of so you can to begin to make connections to the way they are driving those emotions and behaviours that have you feeling stuck. As a result, you can begin to experience higher self-esteem, make better choices, make positive internal change and feel more in charge of yourself. I know from my work over many years that the human capacity for change is unlimited. If you’re ready to work for change you’ll be amazed at how capable you are of exploring and growing and how quickly it can happen.