Obsessive-Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images or urges that make a person feel anxious or distressed.

Individuals who have OCD often have significant difficulty pushing away or ignoring these thoughts. Those with OCD also have compulsive behaviours which are an attempt to reverse the obsessive thoughts or urges by performing some sort of action.

If you are feeling overwhelmed by the influence of OCD please reach out. We will work together to create a strategy for reclaiming your sense of mental wellness.